/* ==========================================================================
   Tarni Hampton Psychology — v1
   Editorial, calm, magazine-cover energy.
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;0,700;1,300;1,400;1,500;1,600&family=Lato:wght@300;400;500;700&display=swap');

:root {
    --cream:        #F6EBDD;
    --cream-soft:   #FBF4EA;
    --cream-deep:   #EDDFCC;
    --sage:         #B7BA8E;
    --sage-soft:    #CFD1AC;
    --olive:        #8F9670;
    --olive-deep:   #6F735B;
    --olive-ink:    #3F4233;
    --blush:        #F3B7C1;
    --coral:        #EFA28E;
    --gold:         #F4C56A;
    --gold-soft:    #F9DDA0;

    --serif: 'Cormorant Garamond', 'EB Garamond', Georgia, serif;
    --sans:  'Lato', system-ui, -apple-system, sans-serif;

    --max:   1240px;
    --gutter: clamp(1.25rem, 4vw, 3rem);

    --ease: cubic-bezier(.22,.61,.36,1);
}

*,
*::before,
*::after { box-sizing: border-box; }

html {
    scroll-behavior: smooth;
    -webkit-text-size-adjust: 100%;
}

body {
    margin: 0;
    background: var(--cream);
    color: var(--olive-ink);
    font-family: var(--sans);
    font-size: clamp(1rem, 0.95rem + 0.2vw, 1.125rem);
    line-height: 1.7;
    font-weight: 400;
    -webkit-font-smoothing: antialiased;
    text-rendering: optimizeLegibility;
    overflow-x: hidden;
}

img { max-width: 100%; display: block; }

a {
    color: var(--olive-deep);
    text-decoration: none;
    transition: color .2s var(--ease);
}
a:hover { color: var(--coral); }

/* ---------- typography ---------- */

h1, h2, h3, h4 {
    font-family: var(--serif);
    color: var(--olive-deep);
    font-weight: 400;
    line-height: 1.05;
    letter-spacing: -0.01em;
    margin: 0;
}

.kicker {
    font-family: var(--sans);
    font-size: 0.78rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    font-weight: 500;
    color: var(--olive);
    display: inline-flex;
    align-items: center;
    gap: 0.85rem;
}
.kicker::before {
    content: "";
    display: inline-block;
    width: 2.2rem;
    height: 1px;
    background: var(--olive);
}

.eyebrow-number {
    font-family: var(--serif);
    font-style: italic;
    font-size: 1rem;
    color: var(--coral);
    letter-spacing: 0.04em;
}

p { margin: 0 0 1.2em; max-width: 62ch; }
p.lead {
    font-family: var(--serif);
    font-size: clamp(1.35rem, 1.05rem + 1.1vw, 1.7rem);
    line-height: 1.4;
    color: var(--olive-deep);
    font-weight: 400;
    max-width: 28ch;
}

ul.editorial {
    list-style: none;
    padding: 0;
    margin: 0;
}
ul.editorial li {
    padding: 0.85rem 0;
    border-bottom: 1px solid rgba(143, 150, 112, 0.18);
    font-family: var(--serif);
    font-size: 1.35rem;
    color: var(--olive-deep);
    line-height: 1.4;
}
ul.editorial li::first-letter { text-transform: uppercase; }

/* ---------- layout ---------- */

.shell {
    max-width: var(--max);
    margin: 0 auto;
    padding-left: var(--gutter);
    padding-right: var(--gutter);
}

section {
    padding: clamp(4rem, 8vw, 7rem) 0;
    position: relative;
}

.divider {
    display: block;
    margin: 0 auto;
    width: 60px;
    opacity: 0.7;
}

/* ---------- header / nav ---------- */

.site-header {
    position: sticky;
    top: 0;
    z-index: 50;
    background: var(--cream);
    backdrop-filter: saturate(140%) blur(8px);
    transition: box-shadow .3s var(--ease), background .3s var(--ease);
}
.site-header.scrolled {
    background: rgba(246, 235, 221, 0.92);
    box-shadow: 0 1px 0 rgba(143, 150, 112, 0.12);
}

.nav-wrap {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1.4rem 0;
    gap: 1.5rem;
}

.wordmark {
    font-family: var(--serif);
    font-style: italic;
    font-weight: 500;
    font-size: clamp(1.4rem, 1.1rem + 0.8vw, 1.7rem);
    color: var(--olive-deep);
    letter-spacing: -0.005em;
    line-height: 1;
    display: inline-flex;
    flex-direction: column;
    gap: 0.15rem;
}
.wordmark .mark-name { display: block; }
.wordmark .mark-tag {
    font-style: normal;
    font-family: var(--sans);
    font-size: 0.62rem;
    letter-spacing: 0.32em;
    text-transform: uppercase;
    color: var(--olive);
    font-weight: 500;
    padding-left: 2px;
}

.nav-links {
    display: flex;
    gap: clamp(1rem, 2vw, 2rem);
    align-items: center;
    list-style: none;
    margin: 0;
    padding: 0;
}
.nav-links a {
    font-size: 0.92rem;
    color: var(--olive-deep);
    font-weight: 400;
    position: relative;
}
.nav-links a.active::after,
.nav-links a:hover::after {
    content: "";
    position: absolute;
    left: 0; right: 0; bottom: -6px;
    height: 1px;
    background: var(--coral);
}

.nav-cta {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: var(--olive-deep);
    color: var(--cream) !important;
    padding: 0.65rem 1.1rem;
    border-radius: 999px;
    font-size: 0.85rem;
    font-weight: 500;
    letter-spacing: 0.04em;
    transition: background .25s var(--ease), transform .25s var(--ease);
}
.nav-cta:hover {
    background: var(--coral);
    transform: translateY(-1px);
}
.nav-cta::after { display: none !important; }

.nav-toggle {
    display: none;
    background: none;
    border: 0;
    cursor: pointer;
    padding: 0.5rem;
    color: var(--olive-deep);
}

/* ---------- buttons ---------- */

.btn {
    display: inline-flex;
    align-items: center;
    gap: 0.6rem;
    padding: 0.95rem 1.6rem;
    border-radius: 999px;
    font-family: var(--sans);
    font-size: 0.92rem;
    font-weight: 500;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    transition: all .25s var(--ease);
    border: 1px solid transparent;
    cursor: pointer;
}
.btn-primary {
    background: var(--olive-deep);
    color: var(--cream);
}
.btn-primary:hover {
    background: var(--coral);
    color: var(--cream);
    transform: translateY(-2px);
}
.btn-ghost {
    background: transparent;
    color: var(--olive-deep);
    border-color: var(--olive);
}
.btn-ghost:hover {
    background: var(--olive);
    color: var(--cream);
}
.btn-cream {
    background: var(--cream);
    color: var(--olive-deep);
}
.btn-cream:hover {
    background: var(--coral);
    color: var(--cream);
    transform: translateY(-2px);
}
.btn-row {
    display: flex;
    flex-wrap: wrap;
    gap: 0.9rem;
    margin-top: 2rem;
}

/* ---------- hero ---------- */

.hero {
    padding-top: clamp(4rem, 9vw, 8rem);
    padding-bottom: clamp(4rem, 9vw, 8rem);
    position: relative;
    overflow: hidden;
}
.hero::before {
    content: "";
    position: absolute;
    top: -8%;
    right: -8%;
    width: 60vw;
    height: 60vw;
    max-width: 800px;
    max-height: 800px;
    background: radial-gradient(circle at 30% 30%, var(--blush) 0%, transparent 60%);
    opacity: 0.35;
    z-index: 0;
    pointer-events: none;
}
.hero::after {
    content: "";
    position: absolute;
    bottom: -20%;
    left: -10%;
    width: 50vw;
    height: 50vw;
    max-width: 600px;
    max-height: 600px;
    background: radial-gradient(circle at 50% 50%, var(--sage-soft) 0%, transparent 60%);
    opacity: 0.45;
    z-index: 0;
    pointer-events: none;
}
.hero .shell { position: relative; z-index: 1; }

.hero-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
    gap: clamp(2rem, 5vw, 5rem);
    align-items: end;
}
.hero h1 {
    font-size: clamp(3.4rem, 4rem + 5vw, 8.5rem);
    line-height: 0.95;
    letter-spacing: -0.025em;
    font-weight: 400;
    color: var(--olive-deep);
}
.hero h1 em {
    font-style: italic;
    color: var(--coral);
    font-weight: 300;
}
.hero-right {
    padding-bottom: 0.5rem;
}
.hero-meta {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
    margin-top: 2.5rem;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(143, 150, 112, 0.25);
}
.hero-meta dt {
    font-size: 0.72rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    color: var(--olive);
    margin-bottom: 0.25rem;
}
.hero-meta dd {
    margin: 0;
    font-family: var(--serif);
    font-size: 1.15rem;
    color: var(--olive-deep);
}

/* ---------- section: editorial intro ---------- */

.editorial-block {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr);
    gap: clamp(2rem, 6vw, 6rem);
    align-items: start;
}
.editorial-block .left { position: sticky; top: 8rem; align-self: start; }
.editorial-block h2 {
    font-size: clamp(2.4rem, 1.5rem + 3vw, 4.2rem);
    margin-top: 1.25rem;
    line-height: 1;
}
.editorial-block h2 em { color: var(--coral); font-style: italic; font-weight: 300; }
.editorial-body p:first-of-type::first-letter {
    font-family: var(--serif);
    font-size: 4.5rem;
    float: left;
    line-height: 0.85;
    padding-right: 0.75rem;
    padding-top: 0.35rem;
    color: var(--coral);
    font-weight: 400;
}

/* ---------- areas grid ---------- */

.areas {
    background: var(--cream-soft);
}
.areas-header {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr);
    gap: clamp(2rem, 6vw, 6rem);
    align-items: end;
    margin-bottom: 3.5rem;
}
.areas-header h2 {
    font-size: clamp(2.4rem, 1.5rem + 3vw, 4.2rem);
    margin-top: 1.25rem;
}
.areas-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0 clamp(2rem, 5vw, 5rem);
}

/* ---------- telehealth (full-bleed sage) ---------- */

.telehealth {
    background: var(--olive-deep);
    color: var(--cream);
}
.telehealth .kicker { color: var(--sage-soft); }
.telehealth .kicker::before { background: var(--sage-soft); }
.telehealth h2 {
    color: var(--cream);
    font-size: clamp(2.6rem, 1.5rem + 3.5vw, 4.6rem);
    margin: 1.25rem 0 2rem;
}
.telehealth h2 em { color: var(--blush); font-style: italic; font-weight: 300; }
.telehealth p { color: var(--cream-deep); }
.telehealth .lead { color: var(--cream); }
.telehealth .ul-inline {
    list-style: none;
    padding: 0;
    margin: 2rem 0 0;
    display: grid;
    grid-template-columns: repeat(2, minmax(0,1fr));
    gap: 1rem 2rem;
}
.telehealth .ul-inline li {
    font-family: var(--serif);
    font-size: 1.2rem;
    color: var(--cream);
    border-top: 1px solid rgba(246, 235, 221, 0.2);
    padding-top: 0.8rem;
}
.telehealth .telehealth-grid {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1.3fr);
    gap: clamp(2rem, 6vw, 6rem);
    align-items: start;
}

/* ---------- medicare callout ---------- */

.medicare {
    background: var(--cream);
}
.medicare-card {
    background: linear-gradient(135deg, var(--gold-soft) 0%, var(--cream-deep) 100%);
    border-radius: 4px;
    padding: clamp(2.5rem, 5vw, 4.5rem);
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr);
    gap: clamp(2rem, 5vw, 4rem);
    align-items: center;
    position: relative;
    overflow: hidden;
}
.medicare-card::after {
    content: "M";
    position: absolute;
    right: -3rem;
    bottom: -8rem;
    font-family: var(--serif);
    font-style: italic;
    font-size: 26rem;
    line-height: 1;
    color: var(--gold);
    opacity: 0.2;
    pointer-events: none;
    z-index: 0;
}
.medicare-card > * { position: relative; z-index: 1; }
.medicare-card h2 {
    font-size: clamp(2rem, 1.2rem + 2.4vw, 3.4rem);
    line-height: 1.05;
}
.medicare-card h2 em { color: var(--coral); font-style: italic; font-weight: 300; }

/* ---------- closing cta ---------- */

.closing {
    background: var(--cream);
    text-align: center;
    padding: clamp(5rem, 10vw, 9rem) 0;
    position: relative;
    overflow: hidden;
}
.closing::before {
    content: "";
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 90vw;
    height: 90vw;
    max-width: 800px;
    max-height: 800px;
    background: radial-gradient(circle, var(--blush) 0%, transparent 60%);
    opacity: 0.25;
    z-index: 0;
}
.closing .shell { position: relative; z-index: 1; }
.closing h2 {
    font-size: clamp(3rem, 2rem + 5vw, 7rem);
    line-height: 0.95;
}
.closing h2 em { font-style: italic; color: var(--coral); font-weight: 300; }
.closing p.lead {
    margin: 1.5rem auto 0;
    max-width: 36ch;
}
.closing .btn-row { justify-content: center; }

/* ---------- footer ---------- */

.site-footer {
    background: var(--olive-ink);
    color: var(--cream-deep);
    padding: clamp(3rem, 6vw, 5rem) 0 2rem;
}
.footer-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.4fr) repeat(3, minmax(0, 1fr));
    gap: clamp(2rem, 5vw, 4rem);
    margin-bottom: 3rem;
}
.footer-grid h4 {
    color: var(--cream);
    font-family: var(--sans);
    font-size: 0.78rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    margin-bottom: 1rem;
    font-weight: 500;
}
.footer-grid a { color: var(--cream-deep); display: block; padding: 0.2rem 0; font-size: 0.95rem; }
.footer-grid a:hover { color: var(--coral); }
.footer-wordmark {
    font-family: var(--serif);
    font-style: italic;
    font-size: 1.6rem;
    color: var(--cream);
    line-height: 1.1;
    margin-bottom: 0.5rem;
}
.footer-tag {
    font-size: 0.7rem;
    letter-spacing: 0.32em;
    text-transform: uppercase;
    color: var(--sage-soft);
    margin-bottom: 1rem;
}
.footer-fineprint {
    border-top: 1px solid rgba(246, 235, 221, 0.15);
    padding-top: 1.5rem;
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    gap: 1rem;
    font-size: 0.82rem;
    color: var(--sage-soft);
}

/* ---------- inner pages: page hero ---------- */

.page-hero {
    padding: clamp(5rem, 9vw, 8rem) 0 clamp(3rem, 6vw, 5rem);
    position: relative;
    overflow: hidden;
}
.page-hero::before {
    content: "";
    position: absolute;
    top: -10%;
    right: -10%;
    width: 50vw;
    height: 50vw;
    max-width: 600px;
    max-height: 600px;
    background: radial-gradient(circle, var(--sage-soft) 0%, transparent 60%);
    opacity: 0.35;
    z-index: 0;
    pointer-events: none;
}
.page-hero .shell { position: relative; z-index: 1; }
.page-hero h1 {
    font-size: clamp(3rem, 2rem + 4vw, 6.5rem);
    line-height: 1;
    letter-spacing: -0.02em;
    margin-top: 1.5rem;
    max-width: 14ch;
}
.page-hero h1 em { font-style: italic; color: var(--coral); font-weight: 300; }
.page-hero p.lead { margin-top: 2rem; }

/* ---------- content blocks ---------- */

.content {
    padding: clamp(3rem, 6vw, 5rem) 0 clamp(4rem, 8vw, 6rem);
}
.content-grid {
    display: grid;
    grid-template-columns: minmax(0, 0.7fr) minmax(0, 1.3fr);
    gap: clamp(2rem, 6vw, 6rem);
    align-items: start;
}
.content-grid + .content-grid { margin-top: clamp(3rem, 5vw, 5rem); }
.content-grid .left { position: sticky; top: 8rem; align-self: start; }
.content-grid h2 {
    font-size: clamp(2rem, 1.3rem + 2vw, 3.2rem);
    margin-top: 1rem;
    line-height: 1.05;
}
.content-grid h2 em { font-style: italic; color: var(--coral); font-weight: 300; }
.content-grid h3 {
    font-size: clamp(1.4rem, 1rem + 1vw, 1.9rem);
    margin: 2rem 0 0.6rem;
    color: var(--olive-deep);
}
.content-grid h3 em { font-style: italic; color: var(--coral); font-weight: 300; }

/* faq accordion */

.faq-list { margin-top: 1rem; }
.faq-item {
    border-top: 1px solid rgba(143, 150, 112, 0.25);
}
.faq-item:last-child { border-bottom: 1px solid rgba(143, 150, 112, 0.25); }
.faq-item summary {
    list-style: none;
    cursor: pointer;
    padding: 1.5rem 2rem 1.5rem 0;
    font-family: var(--serif);
    font-size: clamp(1.25rem, 1rem + 0.7vw, 1.6rem);
    color: var(--olive-deep);
    position: relative;
    transition: color .2s var(--ease);
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary::after {
    content: "+";
    position: absolute;
    right: 0;
    top: 50%;
    transform: translateY(-50%);
    font-family: var(--serif);
    font-size: 1.8rem;
    color: var(--coral);
    transition: transform .25s var(--ease);
    line-height: 1;
}
.faq-item[open] summary::after { transform: translateY(-50%) rotate(45deg); }
.faq-item summary:hover { color: var(--coral); }
.faq-item .faq-body {
    padding: 0 0 1.5rem 0;
    max-width: 60ch;
}

/* ---------- contact ---------- */

.contact-grid {
    display: grid;
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
    gap: clamp(2rem, 5vw, 4rem);
    margin-top: 2rem;
}
.contact-info dt {
    font-size: 0.72rem;
    letter-spacing: 0.28em;
    text-transform: uppercase;
    color: var(--olive);
    margin-top: 1.4rem;
}
.contact-info dd {
    margin: 0.25rem 0 0;
    font-family: var(--serif);
    font-size: 1.25rem;
    color: var(--olive-deep);
}
.contact-info dd a { color: var(--olive-deep); border-bottom: 1px solid var(--coral); }

form.enquiry { display: flex; flex-direction: column; gap: 1rem; }
form.enquiry label {
    font-size: 0.72rem;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--olive);
    font-weight: 500;
}
form.enquiry input,
form.enquiry textarea {
    background: var(--cream-soft);
    border: 1px solid rgba(143,150,112,0.3);
    border-radius: 4px;
    padding: 0.9rem 1rem;
    font-family: var(--sans);
    font-size: 1rem;
    color: var(--olive-ink);
    transition: border-color .2s var(--ease), background .2s var(--ease);
}
form.enquiry input:focus,
form.enquiry textarea:focus {
    outline: none;
    border-color: var(--olive);
    background: var(--cream);
}
form.enquiry textarea { min-height: 140px; resize: vertical; }
form.enquiry .form-note {
    font-size: 0.85rem;
    color: var(--olive);
    margin-top: 0.5rem;
}

/* ---------- pull quote ---------- */

.pullquote {
    margin: 3rem 0;
    padding: 2rem 0 2rem 2rem;
    border-left: 2px solid var(--coral);
    font-family: var(--serif);
    font-style: italic;
    font-size: clamp(1.4rem, 1.1rem + 1vw, 2rem);
    color: var(--olive-deep);
    max-width: 38ch;
    line-height: 1.4;
}

/* ---------- reveal animation ---------- */

.reveal {
    opacity: 0;
    transform: translateY(24px);
    transition: opacity .9s var(--ease), transform .9s var(--ease);
}
.reveal.in {
    opacity: 1;
    transform: translateY(0);
}

/* ---------- responsive ---------- */

@media (max-width: 880px) {
    .hero-grid,
    .editorial-block,
    .areas-header,
    .telehealth .telehealth-grid,
    .medicare-card,
    .content-grid,
    .contact-grid {
        grid-template-columns: 1fr;
    }
    .areas-grid { grid-template-columns: 1fr; }
    .telehealth .ul-inline { grid-template-columns: 1fr; }
    .content-grid .left,
    .editorial-block .left { position: static; }
    .footer-grid { grid-template-columns: 1fr 1fr; }
    .nav-links { display: none; position: absolute; top: 100%; left: 0; right: 0; flex-direction: column; background: var(--cream); padding: 1.5rem var(--gutter); gap: 1.25rem; border-top: 1px solid rgba(143,150,112,0.18); }
    .nav-links.open { display: flex; }
    .nav-toggle { display: inline-flex; }
    .medicare-card::after { font-size: 16rem; right: -2rem; bottom: -5rem; }
}

@media (max-width: 540px) {
    .footer-grid { grid-template-columns: 1fr; }
    .hero h1 { font-size: clamp(2.8rem, 12vw, 4rem); }
}

/* ---------- a11y ---------- */

@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after { transition: none !important; animation: none !important; }
    html { scroll-behavior: auto; }
    .reveal { opacity: 1; transform: none; }
}

.sr-only {
    position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px;
    overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0;
}